Headache Doctor Warns: This 1 Mineral Could Be the Real Reason Your Migraines Keep Coming Back

Written by Dr. Laura Bennett, MD

I'm about to make enemies of every pharmaceutical executive, every company selling migraine injection pens that launched at $6,900 a year and every neurologist who has ever told a patient "let's try a different triptan."

Because what I'm about to share could cost them years of refills.

But I don't care anymore.

After watching my little sister Diane, 46, lie in a dark bedroom with a towel pushed under the door while her daughter's sixteenth birthday party went on downstairs without her...

After hearing her whisper, with an ice pack over her eyes, "Tell Emma I'm sorry. Again."...

After watching the "experts," me included, sign off on a triptan, then a pill that stole her words, then a monthly injection, then Botox every twelve weeks, and call that progress...

I knew the system had failed her. And I was the system.

So I went looking for what nobody was prescribing, and found something that changed everything.

And if you're reading this with a pair of sunglasses in your purse for the bad days, with a calendar full of plans you might have to cancel, with that flicker of dread every time the light hits your eyes the wrong way... please keep reading.

The next 5 minutes could be the most important of your life.

My name is Dr. Laura Bennett. I've spent 19 years in neurology, the last 12 of them in headache medicine.

About 39 million Americans live with migraine, and three times as many women as men. Every week the same conversation happens in exam rooms everywhere. "They're coming closer together. I'm taking my triptan more than I used to." And the answer is always the same. "Let's add a preventive."

What the doctor almost never says is this: taking a triptan on 10 or more days a month, month after month, can cause the next headache all by itself. The rescue pill turns into a trigger. Doctors call it medication overuse headache.

But first, let me tell you about the night that shattered everything I thought I knew...

The night that shattered everything…

Diane is my little sister. She's 46, a dental hygienist, and she has had migraines for eleven years.

They started small. A shimmer in the corner of her eye in the middle of a cleaning, then the pounding behind it. A few bad days a month at first. Then most weeks.

Emma is Diane's daughter. Her sixteenth birthday party was on a Saturday, and Diane had planned it for two months. At nine o'clock, with the music up loud downstairs, I realized I hadn't seen my sister since the cake.

So I went upstairs to find her.

When I pushed her bedroom door open, it dragged against something. A towel, rolled up against the bottom of the door to block the hallway light.

The blackout curtains were drawn and the room was almost completely dark. Diane was curled on her side on top of the covers with a blue ice pack over her eyes and one hand pressed to her temple. There was a plastic bucket on the floor by the bed.

I asked how bad it was.

She didn't move. She didn't take the ice pack off. She just whispered.

"Tell Emma I'm sorry. Again."

That last word is the one I still can't get out of my head. Again.

She wasn't angry. She wasn't asking me to fix it. She had stopped expecting me to.

And here's what killed me...

Diane had done everything she was told. Most of it, I signed off on.

I didn't write her prescriptions myself. I did something worse. I sent her to my own practice partner, read every note he wrote and agreed with every step.

The first year, the triptan worked like a light switch. One small white pill out of the foil pack and the afternoon came back. By year three she was taking it most days of the month, and the headaches were coming more often, not less. The pill she took for the migraine was setting up the next one.

So he added a preventive pill, topiramate. Within a month Diane was losing words in the middle of sentences. One morning she stood over a patient and could not find the word "floss." She'd said it fifty times a day for fifteen years.

Then sunglasses indoors, in a room that was already dark. An ice pack on the back of her neck at the kitchen table. A monthly injection pen pressed into her thigh. An MRI that came back clean, which everyone called good news. And finally Botox, a ring of small shots across her forehead every twelve weeks.

At one of our Thursday lunch-and-learns, a drug rep put the efficacy slide for the newest injection on the screen and everyone nodded. I had the question right there in my mouth. Then why is my sister still lying in a dark room? I let the pause close. Someone asked about samples.

Some of it helped for a while. None of it held.

Around year nine she stopped telling me about her headaches. The last thing she said about them was this:

"Every plan I've made for eleven years comes with an asterisk. Unless I get one," she said. "I say yes to something and in my head I'm already writing the apology text. And my sister is a headache doctor."

So that night, I stood outside her door with the music coming up through the floor and counted the times I had told a patient "let's try a different triptan." I had never once asked what their brain was missing before the first one.

And something inside me snapped.

I wasn't going to let this keep happening. Not to Diane. Not to one more patient.

The mind blowing discovery

Three weeks later I had dinner with Sam, an ER doctor I did my intern year with. I told him about Diane. He put his fork down and asked me one question.

"In the ER we give migraine patients magnesium through an IV. Why does nobody look at it before they end up on my stretcher?"

I gave him my twelve year answer. Migraine is a brain disorder. It runs in families. You treat the attack and you add a preventive.

He said that's half right. It is a brain disorder. The problem is where everybody's looking.

I went home and read for three nights straight. And what I found made me furious.

The entire migraine drug model is built around the attack.

The first blockbuster was sumatriptan, approved in the United States in December 1992. The triptans copy serotonin to narrow swollen blood vessels around the brain and calm the pain signal once an attack has started. In Sam's words, they stand the dominoes back up after they've fallen.

And if you stand them up too often, the dominoes start falling on their own. The International Classification of Headache Disorders spells it out. Triptans on 10 or more days a month, for more than three months, can cause medication overuse headache.

That was Diane, beat for beat. And I had called it "her migraines getting worse."

Then came the injections. In May 2018 the FDA approved Aimovig, the first CGRP antibody, at a list price of $6,900 a year, and in 2024 the American Headache Society called these drugs a first-line option for prevention. They block a pain messenger called CGRP, and for some people they help. But the molecule is too big to get into the brain easily, so researchers believe it works downstream of the wave.

Then I found a 2012 guideline from the American Academy of Neurology and the American Headache Society on supplements and over-the-counter drugs for preventing migraine. Magnesium was rated "probably effective." Level B. The same tier as ibuprofen and naproxen.

In 2015 the Academy retired that whole guideline over safety concerns about a different supplement on the list, an herb called butterbur that has been linked to liver damage. Not magnesium. But a retired guideline's recommendations no longer count, so magnesium's grade went down with butterbur's.

And the detail that made it all click? In 1995 Dr. Alexander Mauskop's team checked the ionized magnesium of 40 patients in the middle of a migraine, then gave each one 1 gram through an IV. 21 of the 40 were low. About half. In that low group, 18 out of 21 got relief that lasted at least a full day. In the normal group, 3 out of 19. A small pilot study with no placebo. But look at that split.

And the industry's answer? Another triptan. Another preventive. Another pen. Another round of Botox.

It's like mopping the kitchen floor every night while the faucet keeps running. Every year the mop gets more expensive, and nobody turns off the tap.

So what's actually going on underneath?

Your brain isn't broken. It may be running low on the one mineral that keeps it steady.

The real root cause: why your migraines keep coming back

Here's the question I started asking every migraine patient. "Before these started... could you skip lunch and still sit under fluorescent lights all afternoon?"

Most of them looked at me like I was asking if water was wet. Diane worked under bright dental lights for twelve years before the first one.

That matters. If the same brain handled the same triggers for decades, the wiring isn't ruined. Something changed in what it runs on.

Every neuron in your brain has a firing threshold. Below it, the cell stays quiet. Above it, the cell fires. Picture a row of dominoes on your kitchen table. If each one is weighted at the base, you can bump the table and nothing falls.

Magnesium is a big part of that weight. It sits inside a gate on your neurons called the NMDA receptor, like a doorstop, and keeps the door from swinging open at every little push. When magnesium runs low, the doorstop slips and the neurons fire more easily. Then a trigger that did nothing last year, one short night or one stressful Monday, tips the first domino.

What happens next has a name. In 1944 a Harvard researcher named Aristides Leão found a slow electrical wave rolling across the surface of the brain, a few millimeters a minute. Doctors call it cortical spreading depression. Researchers believe it's the wave behind migraine aura, and that it can switch on the pain that follows. Mauskop's 2009 review links low magnesium to that wave, and in the lab, simply lowering the magnesium around slices of rat brain tissue was enough to set it off.

So I paid $3,200 of my own money for red blood cell magnesium tests on 40 of my migraine patients. Most of their insurance plans wouldn't cover it. Think about that. The test that might show WHY your brain is so easy to set off isn't something insurance wants to pay a headache doctor to order.

22 out of 40 came back at the bottom of the range or below it. Every one of them had a regular blood magnesium printed "normal" in their chart. A lot of them were on an acid reducer, a water pill, or both.

That lines up with the ER study, and with a 2012 review Mauskop co-wrote estimating that up to half of migraine patients may be low in magnesium. The regular blood test misses it because only about 1 to 2 percent of your body's magnesium is in your blood serum, so the number can look normal while the stores run low.

I call it "Brain Threshold Drain."

And it explains EVERYTHING.

Over the years, three things go wrong at the same time:

The weights get lighter. About half of Americans don't get enough magnesium from food, according to a 2025 review in Nutrients. The acid reducer for your heartburn can pull it lower, which the FDA warned about in 2011. Water pills can flush it out too.

The serotonin line runs short. Your brain builds serotonin in steps, and one of those steps needs active Vitamin B6, P-5-P. Researchers have long linked migraine to low serotonin in the brain between attacks. And the triptans work by copying serotonin. So the drug class that built the migraine business imitates a molecule your brain makes with a vitamin. In eleven years nobody checked Diane's B6.

Stress never stops shaking the table. In a study of 1,207 migraine patients published in Cephalalgia, stress was the most common trigger, named by 79.7% of the patients who had triggers. Stress can drain magnesium too, and Mauskop's review lists it as one of the ways migraine patients run low.

Your brain was never broken. The weights are gone, the serotonin line is short staffed, and the table never stops shaking. So one ordinary trigger is all it takes.

• Why the same trigger sometimes does nothing and sometimes floors you... it depends on how much weight your dominoes have that week.
• Why the triptan worked so well at first and then stopped holding... used too often, it starts knocking the dominoes down itself.
• Why the preventive pills made you foggy... they quiet the whole brain instead of steadying the neurons that tip first.
• Why the bad stretches come with the stressful months... stress shakes the table and drains the weights at the same time.

Every 10 seconds, someone in the United States walks into an ER with head pain. And the industry treats the empty tank like an afterthought.

You know why? Because a patient whose attacks keep coming is a patient who never leaves. A patient who needs a tablet that lists for over $120 every time an attack starts, plus a pen every month, will never stop filling the prescription.

They don't want to fix the drain. Because the drain is the business model.

It's genius, really. If you see a human being's headaches as a revenue stream.

The quiet fix hiding in plain sight

Remember Diane? The woman who spent her own daughter's sixteenth birthday in the dark with a towel under the door?

Day ten after we started rebuilding her baseline, she felt one coming on at work. The shimmer, then the heaviness behind her right eye. She took her usual medicine, the way her neurologist told her to, and finished her shift. It never turned into the three-day kind.

Week three, a storm front rolled through, the kind of weather that used to put her in bed by noon. She cleaned teeth all afternoon and called me from the car.

At the end of week four she counted on her headache calendar. Sixteen days in a row without a migraine. She read the number to me twice.

No new prescription. No stronger dose. No new pen. No extra Botox round.

Truly life-changing.

I didn't take her off anything. With her neurologist's knowledge, I added something alongside what she was already taking. Something designed to put back what her brain had been running without.

To steady a brain that tips over too easily, you need to do THREE things at the same time:

Miss even ONE of these steps, and you're wasting your time.

That's why a stronger triptan doesn't work long term. (It stands the dominoes back up after they fall, and on 10 or more days a month it can cause the next headache.)

That's why the preventive pills disappoint. (They quiet the whole brain, which is why Diane couldn't find the word "floss." They never put the weight back.)

That's why the injection isn't enough by itself. (Researchers believe it works mostly outside the brain, downstream of the wave. The threshold stays where it was.)

That's why pharmacy magnesium often disappoints. (It's usually the cheap oxide form. One study measured only about 4% of it absorbed, and a lot of the rest just sends you to the bathroom.)

That's why a random magnesium bottle from Amazon fails on its own. (No shield, no quiet, no cofactors. It's like putting weights on the dominoes while somebody keeps kicking the table.)

You need all three. At the same time. Working together.

A Triple Action Feed, Shield and Quiet. And that's exactly what this formula delivers.

This breakthrough is making a lot of people uncomfortable

After Diane's results, word spread fast.

My colleague Tess, a headache nurse practitioner, stopped me in the hallway outside the infusion room.

"Whatever you did for Diane. I have three patients who need it. Yesterday."

Tess has sixteen years in headache medicine. Careful. Reads every study twice. She'd never asked me for anything.

But she had watched hundreds of patients cycle through the triptans, the preventive pills, the injection pens and the Botox chair. Sixteen years of the same pattern. Something works for a while. The attacks creep back. A new drug gets added. The patient learns to call it "managing" because nobody offers the word "free."

She had a patient, a 29-year-old second grade teacher who got engaged at Christmas. Her migraines came with stress, and nothing was more stressful than the wedding. She told Tess she was terrified she'd spend her wedding day in a dark hotel room with the dress hanging on the closet door.

I gave Tess the full protocol. She walked her patients through it.

A few weeks later, she texted me.

"Laura. My bride made it through her whole wedding. No migraine. No dark room. Sixteen years in headache medicine and I've never seen that. I need this for every patient I have. NOW."

After that I tried the same protocol with eleven more migraine patients. Ages 24 to 58. All with the same pattern: attacks coming closer together, a medicine cabinet that kept getting fuller, and the slow disappearance of plans they used to make without thinking.

Nine out of eleven reported fewer migraine days within two months. Six said the attacks that did come were shorter and easier to stop.

Within 72 hours of telling Tess, I had people tracking me down. A school bus driver who had called in sick eleven times since September. A grandmother who had missed two of her grandson's birthday parties. A hair stylist who kept a pair of sunglasses at her station. A pharmacist, of all people, who had stopped counting her own triptans.

One after another, they reported the same thing: the small triggers stopped turning into big attacks first. Then the bad days got further apart. Then they said yes to a plan without the asterisk for the first time in years.

Not "learned to manage it" better. Not "found ways to cope" better.

ACTUALLY BETTER.

That's when the pushback started.

When you threaten the migraine drug business, they come for you

First, it was "friendly" warnings.

A neurologist I'd known for fifteen years pulled me aside at a regional meeting: "Laura, patients are asking about magnesium tests instead of booking their Botox rounds. You're making the rest of us look bad."

Translation: Stop before WE lose money.

Then came a letter from the hospital's compliance office with FINAL WARNING stamped across the top and OFF-GUIDELINE PROTOCOLS stamped right under it. Three pages reminding me to avoid "off-guideline protocols." Prescribe what everyone else prescribes, or we have a problem.

Funny thing is, the mineral they didn't want me talking about is the same one the ER downstairs hangs in an IV bag for migraine.

The final straw? The drug rep who ran our Thursday lunch-and-learns stopped scheduling them. Her last email: "We're refocusing our outreach to practices that are aligned with current treatment protocols."

They wanted me quiet because I'd found something that made their entire model look like what it is. An escalation machine built on the assumption that your brain can never steady itself again without their product.

Two simple capsules a day that:

• Target the brain's firing threshold (instead of chasing the attack after it starts)
• Contain no triptans, no stimulants and no sedatives, and are non habit forming
• Cost less than a single specialist copay
• Let people rebuild at home, alongside the care they already have

But here's what those pharmaceutical industry vultures didn't count on...

I'd already partnered with a small team of formulators who had watched their own mothers lie in dark rooms. Biochemists who understood exactly what the drain looked like at the molecular level. Who knew which forms the body actually absorbs and which were garbage.

And together, we'd turned my clinical protocol into something anyone could take.

Introducing the formula the migraine drug industry doesn't want you to know about

It's called CTRL.

And it's the only formula I've found that delivers all three requirements for steadying a drained brain in one daily dose.

Magnesium... The feeder.

120mg of Magnesium Bisglycinate, magnesium bound to the amino acid glycine, a form people often find gentler on the stomach than the cheap oxide in most pharmacy bottles. And let me be straight about the dose, because nobody else will be. The migraine trials used about 600mg a day. CTRL has 120mg. It isn't a megadose and it doesn't pretend to be one. It's the steady daily floor the rest of the formula is built on. If your doctor wants you on a higher dose, show them the label and count CTRL's 120mg toward it.

Vitamin B6 and Vitamin D3... The shield.

5mg of Vitamin B6 in its active P-5-P form, the cofactor your brain uses for the step that turns 5-HTP into serotonin. Plus 1000IU of Vitamin D3. Studies link low vitamin D with migraine, and a 2021 review of six small trials found vitamin D supplements cut headache days.

L-Theanine and Rhodiola Rosea... The quieters.

200mg of L-Theanine, the calming amino acid from green tea. Lab research shows it binds to the same glutamate receptors that keep a stressed brain on high alert, and in Hidese's study in Nutrients, four weeks of 200mg a day eased stress-related symptoms and improved sleep quality. Plus 200mg of Rhodiola Rosea, standardized to 3% rosavins. In an open-label 2012 study of 101 adults with life-stress symptoms, four weeks of Rhodiola at 400mg a day came with improvements on every stress measure the researchers used.

And L-Tyrosine.

CTRL was first built as a daily formula for focus and drive, which is why it also carries 450mg of L-Tyrosine. I won't dress that one up as a migraine ingredient.

That's six ingredients, and five of them work on the three failure points at once. Every dose printed on the label. No proprietary blends. No mystery ingredients. Third party tested.

You literally just take two capsules every morning with breakfast, so your brain has its weights on before the day starts shaking the table.

No triptans. No sedatives. No prescription needed. No copay.

Just your brain finally getting what it's been running without:

Here is exactly how it steadies your brain in 4 weeks

When you take CTRL every morning, here is what happens inside your brain:

After four weeks? For Diane, the table got bumped and the dominoes stayed standing.

Not numbed. Not knocked out.

Not "managed." Not "coping."

Actually. Steady.

The results that have headache doctors scrambling

Over 18,600 people have used CTRL.

The results?

• An average rating of 4.8 out of 5
• Two capsules a day, no stimulants, non habit forming
• Many tell us they feel calmer and clearer within a few weeks

But my favorite stat? Less than 3 out of 100 people ask for a refund.

Don't take my word for it. Here's what real people are saying:

The price that is causing pharmaceutical industry panic

Let me show you what treating migraines REALLY costs in America:

The pharmaceutical industry LOVES that progression.

You know why? Because every step costs more than the last. A triptan leads to a preventive. A preventive leads to an injection pen. An injection pen leads to the Botox chair. Every stage is another refill.

It's a goldmine built on dark rooms.

But here's what really bothers them...

I could have priced CTRL like a specialty prescription. I didn't build it to get rich. I built it because Diane whispered "Tell Emma I'm sorry. Again," because Tess's bride made it through her whole wedding, because I was tired of writing the same prescriptions while the attacks kept coming.

So here's the deal: one tube of CTRL is $59. A full month. Already less than a single tablet of the newest migraine rescue pills.

But that's not what you'll pay today.

The 44% off "middle finger" to the migraine drug industry

Remember the compliance letter I mentioned? The drug rep who stopped scheduling lunch-and-learns? The hallway warnings?

Well, there's one more thing that makes me angry. Every week another patient shows me a "migraine support" bottle she bought from an ad. Cheap copycat formulas with the right words on the front and the cheapest magnesium on the back, the form that mostly stays in your gut.

My response?

I'm putting the 3 month supply on sale at 44% off.

When you take the 3 month supply, CTRL drops to $33 a tube.

That's right. About $1.10 a day.

Less than one specialist copay. Less than one week of a CGRP injection pen. Less than the tinted glasses, the ice packs and the drugstore magnesium you already bought.

For a formula built to feed, shield and quiet a drained brain at the same time.

Why would I do this? Because every person who says yes to a plan without the asterisk is living proof the escalation model failed them. And because rebuilding takes time, and I want you to have enough of it. I make less money per tube than a headache clinic makes on one Botox round. That's the point.

But here is the catch (and it's a big one)

CTRL is not a migraine drug. It will not replace your doctor.

If you're looking for another pill that stops one attack and leaves you reaching for the next one by Thursday, this is not it. CTRL works on the system underneath.

And let me be straight with you, because I still believe in medicine. A sudden headache that hits like a thunderclap, the worst of your life, or a headache with fever and a stiff neck, weakness, numbness, confusion or trouble speaking, belongs in an emergency room today. Headaches that started after 50, changed their pattern or came after a head injury belong in a doctor's office. If you have kidney disease, ask your doctor before taking any magnesium. And never stop or change a triptan, a preventive or an injection on your own. Diane is still on her neurologist's plan.

You're refilling stores that have been running low for years. That takes about four weeks to reach full stride.

That's why I recommend the 3 month supply. One tube is enough to start feeling the shift. Three gives your brain the time it actually needs to rebuild a real baseline, not a temporary spike, without a gap in between.

And here's the thing... we cannot just "make more" overnight. CTRL relies on standardized Rhodiola at 3% rosavins, which has to be sourced and tested for potency before we can formulate.

And every month you wait is another month you're:

• Feeding an industry that needs your attacks to keep coming
• Paying the asterisk tax every time you cancel a plan
• Draining a brain that's already running low on what keeps it steady
• Getting closer to the next "let's add another preventive" conversation

While the solution is sitting right here... for about a dollar a day.

My personal 30-day "no asterisk" guarantee

Look, I get it. You've been burned before. Peppermint oil rolled on your temples. Rose tinted glasses that cost more than your sunglasses. A bottle of drugstore magnesium oxide that sent you running to the bathroom for two weeks. Feverfew capsules because a stranger online swore by them.

You've spent money on things that didn't work. You've spent hope on things that didn't work. And both of those are hard to get back.

So here's my promise:

Try CTRL for 30 days. Two capsules every morning with breakfast. Feed. Shield. Quiet.

And if you don't notice a difference...

I'll refund every penny.

No forms to fill out. No "store credit" nonsense. No questionnaire asking you to justify why you want your money back. Just email info@try-balanced.com and say "It didn't work." A real person will respond within 24 hours. Your refund goes out the same week.

Why am I so confident? Because less than 3 out of 100 people ask for a refund. That means more than 97 out of every 100 people who try this keep it. Not because they forgot to cancel. Because they noticed something.

And no, this isn't the type of guarantee every other supplement company slaps on the page and then makes impossible to use. We answer every email. We process every request. We don't argue.

I stand behind it. Period.

The choice that will define your next decade

Five months ago, Diane's Saturday nights ended on the edge of her bed in a dark room with her head in her hands. Telling me to tell Emma she was sorry. Again.

She'd done everything she was told. The triptans, then the pill that stole her words, then the pen in her thigh every month. An MRI. Botox every twelve weeks. And every year her calendar had more asterisks on it.

Today she says yes. Last Saturday she stood on the sideline of Emma's soccer game in bright sun with no sunglasses, her arm around her daughter after the final whistle, and stayed for the team pizza afterward. She didn't check the sky once. I did. Old habit.

The only thing that changed? We stopped chasing the attack and started feeding the threshold that was already there.

That's what CTRL does. And that's the same choice sitting in front of you right now.

You can keep adding drugs. Keep spending your weekends waiting to see if one shows up. Keep feeding a system that charges you more every year for a fix that never touches the reason.

Or you can do what Diane did. What Brianna did. What Tom did. What over 18,600 people have done.

Feed the threshold.

$33 a tube on the 3 month supply. Less than one specialist copay.

30 days to decide if it works.

Your brain wasn't broken. It was running low.

Here is exactly what to do next

1. Click the button below that says "APPLY DISCOUNT & CHECK AVAILABILITY"
2. Choose your supply (Pro tip: get the 3 month supply. Rebuilding takes about four weeks, and you'll save 44%.)
3. Fill out your shipping info (Every order ships within 48 hours)
4. Take two capsules every morning with breakfast
5. In 30 days, email us and tell us what changed (info@try-balanced.com)

But whatever you do... don't close this page thinking "I'll start later."

Later is another birthday spent behind a towel under the door. Later is another plan with an asterisk on it. Later is the next "let's add a preventive."

Your brain has waited long enough. Click below and let's start rebuilding.

GET 44% OFF CTRL NOW!

READER SPECIAL: The 3 month supply is $33 a tube, 44% off. Every order ships within 48 hours and is covered by our 30-day money-back guarantee.

With hope,
Dr. Laura Bennett

P.S. Diane sent me a message last month. Thirty-one days without a migraine. The longest streak in eleven years. She told Emma she could finally say yes to something without the asterisk, without the "unless I get one" that followed every plan for a decade. I read it sitting in my car in the hospital garage, and I didn't start the engine for a while.

P.P.S. The migraine drug model is simple: stop the attack after it starts, sell a preventive when the attacks come closer together, then sell an injection when the preventive stops holding. CTRL is built to give the brain what it needs to hold its own threshold. One of these models needs you back for more every year. The other doesn't.

P.P.P.S. The 3 month supply at $33 a tube is the lowest price we offer. Three months is enough time to see the change on your own calendar. Don't wait for the next canceled plan. Start rebuilding now.